RPM Cycle & Bootcamp Signature Classes:
RIDE: this class is ALL cycle! A fabulous playlist and awesome coaching will make this class an amazing experience.
UNITE: this is a cycle-fusion class. A combination of cycle with either strength, core or yoga.
Bike BOOTCAMP: a BOOTCAMP class using the bike. The class begins on the bike and comes off the bike throughout class to use a variety of strength equipment. Bootcamp is an indoor high-intensity class.
BOOTCAMP: this class is outside! Every class will use a variety of equipment for stations of strength, cardio and core. Wear shoes for outside, and dress in layers. Class is only cancelled if it is raining.