Call or Text! (773) 341-2673
January 1st
January 1st
January 1st
Jan. 1st 8:30-9:30 am
On the first day of 2023 join Heather for a very special EMPOWERING class - you will write one thing you will let go of on a board and then break the board in two! This class is a combination of Zen mode meets Beast mode - intention setting, short bursts of cardio, heavy slow strength, and stretchy yoga. Release whatever is holding you back and you will leave this experience feeling mentally stronger than you thought possible. This special event is 60 minutes and will kick off the NEW class for January, EMPOWER HOUR! Bring a yoga mat and a water bottle. This class is done barefoot.
January 2nd
January 1st
January 1st
Jan. 2nd 7-8 pm
This is a FREE VIRTUAL INFORMATIONAL CALL for those who want to know more about the New Year 'Wave of Wellness' - also known as WOW! (Link will be sent out the morning of the call.) Do you want to finally be in a consistent fitness routine that makes you feel good? Do you want to dial in your nutrition and have great energy? This January get a healthy plan in place to start the New Year off right. Heather and Kelly will explain the 8-week program and what to expect. Set a specific goal, get expert coaching, and have fun and be accountable in WOW! This program is for beginners and those looking to level-up their nutrition and/or fitness. Please book this call even if you cannot attend it LIVE - you will get an email of the recording. For program details and cost please see our website: www.hgstudios.club - look under the "Wave of Wellness" tab. Register by 12/31 for $50 savings!
Everything You Need for Just $119!
New Member One Month Trial
Enjoy UNLIMITED classes at Heather's Gym,
Zen Yoga & Meditation, and RPM Cycle & Bootcamp for
One Month for $119!